offerings

  • 1:1 Coaching

    In-depth, personalized sessions that explore somatic tools for uncovering both inherent health and vitality as well as imprints caused by unresolved trauma/stressors. Virtual and in-nature options available.

    $85/hour for individual sessions

    $700 for 12-week program (biweekly sessions)

    $1350 for 12-week program (weekly sessions)

  • Corporate Wellness

    Through guided nature retreats, I help create a work culture that feels emotionally safe and cohesive, so that individuals and groups can thrive and achieve their shared vision.

    Cost varies - please inquire here for more information.

  • Community Events

    Nature therapy and full moon ceremonies in collaboration with Women in Wellness, a collective of practitioners dedicated to physical, emotional, mental, and spritual health.

    Events are typically posted on Eventbrite and my social media accounts. Please inquire here for more information.

nature does not hurry, yet everything is accomplished

Lao Tzu

FREe discovery call

  • Confidential health history

  • Clarity on 1:1 or group offering details and customization

  • Intentions for working together